🌄 Ghorepani Poon Hill Yoga Trek – A Tranquil Himalayan Journey with Janaki Tours 🧘♂️🧘♀️
Experience the perfect combination of yoga, trekking, and cultural exploration in the lower Annapurna region with the Ghorepani Poon Hill Yoga Trek. This 7-day spiritual adventure takes you through scenic trails, ethnic Gurung villages, and offers breathtaking views of the Annapurna and Dhaulagiri ranges. Enhance your physical and mental well-being through daily yoga and meditation sessions, including an unforgettable sunrise yoga experience at Poon Hill (3,210 meters).
Trek Highlights
- Morning Yoga and Meditation: Rejuvenate your body and mind each morning with yoga sessions amidst serene Himalayan landscapes.
- Sunrise at Poon Hill: Witness the golden sunrise over Mt. Annapurna, Dhaulagiri, Fishtail, and Hiunchuli peaks while practicing yoga.
- Gurung Cultural Experience: Explore the charming village of Ghandruk, known for its Gurung culture, traditional houses, and panoramic views.
- Kathmandu Sightseeing: Discover the spiritual essence of Kathmandu by visiting UNESCO World Heritage Sites like Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple).
Itinerary Overview (7 Days)
Day 1: Arrival in Kathmandu (1,400m)
- Airport pickup and transfer to your hotel.
- Evening introduction session and yoga practice.
Day 2: Kathmandu Sightseeing and Yoga Session
- Explore UNESCO-listed sites in Kathmandu Valley.
- Evening meditation and stretching session.
Day 3: Drive to Nayapul – Trek to Tikhedhunga (1,540m)
- Scenic drive from Pokhara to Nayapul (approx. 3 hours).
- Trek through lush forests and terraced hills to Tikhedhunga.
- Evening yoga and relaxation session.
Day 4: Trek to Ghorepani (2,860m)
- Trek uphill through rhododendron forests and quaint villages.
- Relax and unwind with guided yoga at Ghorepani Lodge.
Day 5: Sunrise Yoga at Poon Hill (3,210m) – Trek to Ghandruk (1,940m)
- Early morning hike to Poon Hill for sunrise yoga with stunning views.
- Descend through forests and scenic trails to Ghandruk Village.
Day 6: Trek to Nayapul – Drive to Pokhara
- Enjoy a morning yoga session in Ghandruk.
- Trek back to Nayapul and drive to Pokhara.
Day 7: Departure or Extension Options
- Return to Kathmandu or extend your stay for further adventures.
Trek Duration and Difficulty
- Duration: 7 Days (can be customized)
- Difficulty Level: Easy to Moderate (suitable for beginners and those new to trekking)
- Max Altitude: 3,210 meters at Poon Hill
Best Time for Ghorepani Poon Hill Yoga Trek
- Spring (March–May): Blooming rhododendrons and clear views.
- Autumn (September–November): Crisp air and stunning landscapes.
- Winter (December–February): Cold but rewarding with clear skies and fewer crowds.
Package Prices (Per Person)
For Nepali Nationals:
- Group Package (4+ people): NPR 22,500
- Private Couple Package: NPR 65,000
For Foreign Nationals:
- Standard Group Package: USD 320
- Deluxe Private Package: USD 550 (includes upgraded accommodation and private yoga instructor).
Note: Prices include permits, accommodations, meals, and yoga sessions.
Inclusions
✅ Airport pickup and drop-off
✅ Accommodation in Kathmandu and teahouses during the trek
✅ Daily yoga and meditation sessions led by a certified instructor
✅ All meals (breakfast, lunch, and dinner) during the trek
✅ Trekking permits (TIMS and ACAP)
✅ Professional trekking guide and porter services
✅ Round-trip transportation
Exclusions
❌ Personal expenses and snacks
❌ Travel insurance
❌ Tips for guides and porters
❌ Flights to/from Nepal
Why Choose Janaki Tours for Your Poon Hill Yoga Trek?
- Personalized Itineraries: We cater to your specific preferences and travel style.
- Experienced Guides: Certified yoga instructors and trekking guides with years of experience.
- Seamless Service: We handle everything so you can focus on enjoying your adventure.
Embark on a rejuvenating Himalayan yoga trek and experience the magic of Poon Hill with Janaki Tours!
🌟 Book Now and Make Your Dream Trek a Reality! 🌟

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