Manaslu Circuit Trek: An Unforgettable Himalayan Adventure
Embark on a Manaslu Circuit Trek with Janaki Darshan Tours and Travels and experience the perfect blend of nature, culture, and adventure. This trek takes you through the remote Manaslu region, offering breathtaking views of the Himalayas, including the majestic Mount Manaslu (8,156 meters)—the 7th highest peak in the world. The highlight of the trek is the thrilling Larke Pass (5,165 meters), a high mountain pass that rewards trekkers with unparalleled views of snow-covered peaks and glaciers.
Tour Highlights:
- Highest Point: Larke Pass (5,165 meters)
- Trail Length: 177 km (approx.)
- Duration: 14 to 18 days
- Difficulty Level: Challenging (suitable for experienced trekkers)
- Best Time to Visit:
- Spring (March to May) – Blooming wildflowers and clear skies
- Autumn (September to November) – Crystal-clear views and festive vibes
- Cultural Experience: Explore Tibetan Buddhist villages with monasteries, Mani walls, and chhortens
Itinerary Overview:
- Day 1: Arrival in Kathmandu
- Day 2: Drive to Soti Khola (700m)
- Days 3-7: Trek through Machha Khola, Jagat, Deng, and Namrung
- Days 8-10: Explore Sama Gaon, acclimatization day, and visit Manaslu Base Camp
- Day 11: Cross Larke Pass (5,165m) – the ultimate adventure
- Days 12-14: Descend through Bhimtang, Dharapani, and drive back to Kathmandu
Note: The itinerary can be customized to include the Tsum Valley for extended cultural exploration.
Cost Details:
For Nepali Citizens:
- Cost: NPR 2,00,000 per person (inclusive of all services)
For Foreign Nationals:
- Cost: USD 1,700 per person
Inclusions:
- Trekking permits (MCAP, ACAP, TIMS)
- Accommodation in lodges/tea houses during the trek
- Meals (breakfast, lunch, dinner)
- Guide and porter services
- Private transportation to/from trek starting point
- First aid and emergency support
Exclusions:
- International flights
- Personal expenses (hot showers, WiFi, etc.)
- Travel insurance (mandatory)
- Tips for guide and porter
Accommodation:
Lodges and tea houses along the Manaslu Circuit provide clean and cozy rooms with basic amenities. Hot showers are available at most stops for an additional charge. A sleeping bag is recommended for added warmth.
Food Availability:
A variety of meals are available throughout the trek, including:
- Dal Bhat (rice, lentils, vegetables, pickles) – an energy-packed Nepali meal
- Momo (dumplings)
- Thukpa (noodle soup)
- Chapati and curry
- Pizza and noodles
Altitude Sickness and Acclimatization:
The trek’s highest point, Larke Pass (5,165 meters), presents a risk of Acute Mountain Sickness (AMS). Proper acclimatization is essential to avoid symptoms such as dizziness, nausea, or insomnia.
Prevention Tips:
- Trek gradually and take rest days
- Drink plenty of water and garlic soup
- Avoid alcohol and stay warm
- Descend immediately if symptoms worsen
Difficulty Level:
The Manaslu Circuit Trek is rated as challenging, requiring a good fitness level and prior trekking experience. The high-altitude pass and rocky trails demand physical endurance, but the incredible scenery and cultural immersion make it worthwhile.
Discover the unspoiled beauty of Nepal’s wilderness and immerse yourself in the rich heritage of Tibetan Buddhist communities. Whether you’re seeking adventure, cultural exploration, or a spiritual escape, the Manaslu Circuit Trek with Janaki Darshan Tours and Travels is your perfect Himalayan journey.
Contact us today to book your trek and experience the magic of Manaslu!

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Janaki Tours offers an unforgettable experience that caters to all kinds of travelers, whether you’re an adventurer, culture enthusiast, or simply seeking relaxation. With breathtaking scenic views, enriching cultural experiences, and exciting adventure activities, the tour is designed to ensure every moment is memorable. Led by friendly, knowledgeable guides, Janaki Tours prioritizes comfort and convenience, with carefully planned transportation, accommodations, and meals that meet the needs of all guests. Whether you’re traveling solo, as a couple, with family, or in a group, Janaki Tours delivers a seamless, enriching journey that leaves lasting memories for every traveler.